Woman on a paddle board in a lake

Welcome to Veg Girl RD!

As a Registered Dietitian (RD), my life is based around food, at work and at home.  As a vegetarian, my food is based on plants.  I love cooking, eating out and traveling and enjoy figuring out ways to eat healthfully and meatlessly while doing all three. By navigating each day, each meal with these goals […]

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