small jar filled with cherries next to 1 square of dark chocolate

5 Sweet and Salty Snacks Under 350 calories

Snacking gets a bad rap. It seems to have a negative connotation, like you’re cheating somehow or breaking some rule about not eating between meals. It’s certainly not going to be a good habit if you use snack time as an excuse to munch on chips and candy bars. Each snack is an opportunity to make that day’s nutritional impact better or worse. …

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