Two jars of Adam's Natural Peanut Butter

The Best Spreads for Your Bread

Which is better, butter or margarine? I’m sorry to say the answer is neither. They’re both terrible for different reasons. Without getting too deep into the weeds on the nutritional “why,” it’s because depending on the brand and the particular ingredients they both contain unhealthy fats like saturated and trans. And they’re high in calories…about […]

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