If you’re a regular reader of this blog, you might remember a review of Daily Harvest smoothies a few posts back. My very favorite of the whole bunch I tasted and tested was the Cacao Kapow (now called Cacao and Avocado on their website). That’s right. I dutifully sampled 16 smoothies and this was the […]
Copycat Cacao Kapow Smoothie Read More »
Drinks matter. What we choose to swig and slurp can contribute calories and nutrients, be a significant part of our overall meals, and sometimes even serve as an entire meal on its own (smoothies, white chocolate mochas, 1100-calorie Jack in the Box Oreo Cookie Ice Cream Shakes, you know what I’m talking about). And most of the nutrition advice out there about
Simple Shrub Recipe Using Flavored Balsamic Vinegar Read More »
Freezing cold temperatures be damned. Even in the winter I’m a smoothie drinker. They’re so handy for getting in a few veggie and fruit servings for the day in a portable, sippable package. And if you play your cards right, you can add to that a healthy dose of protein before you even leave the
My 7 Favorite Smoothies Read More »
It’s here! It’s here! At least June is, if summer isn’t. This hint at the changing of the seasons usually means my beverage choices shift away from steamed, frothed, and steeped to chilled, blended, and infused. For some reason I really spend a lot of time thinking about what to drink; so much so that
10 Ideas for What to Drink This Summer Read More »
Chocolate covered cherries. You know what I’m talking about: the ooey gooey, creamy, syrupy middle inside a chocolate shell. They’re one of my favorite Valentine’s Day treats, mostly I think because I adore the flavor combination of fruit and chocolate. But there’s a better way to pair these two tastes and if you play your cards right, you can
Chocolate and Tart Cherry Smoothie Read More »