I like a warm beverage any time of year, but especially as fall rolls in and the chill of winter makes itself at home. In the past decade or so I’ve joined the legions of coffee fans so I can always appreciate a cup of joe, but my heart really belongs to tea. Old dry …
People eat what’s in front of them; most of the time anyway. If there’s a bag of potato chips on the counter at home we grab a handful, if there’s a box of donuts in the conference room at work we figure we deserve one, and if there is a basket of freshly baked bread provided …
For many of us, our office is like a second home. We spend a good many hours there each week, which means we make a good many food decisions there as well. Depending on where you work, and what’s within arm’s reach, these decisions could be helping or hindering your healthy eating efforts.
I waited patiently while the clerk lifted each item out of my Trader Joe’s cart to wave across the scanner. As he reached for the crackers he asked, “Have you had these before?” “No,” I replied. “They’re really popular. I’m surprised we even have any. Usually when we get an order in, they get bought out …
A Very Versatile Cracker: Trader Joe’s Whole Grain Crispbread Read More »
For most of us, the holidays mean indulging our every food desire. If one white blob of creamy goodness on your pie is good, two is better, right? Admit it, you’ve rationalized to yourself. I’m celebrating, dammit! I only do it once a year! Whipped cream is essentially fluffy milk, so it’s healthy! The dietitian …