Any of you who’ve worked in a restaurant knows that closing time can be a hassle. You’re trying to get a head start on your cleaning list without making the last table of diners feel like they’re being rushed out. It’s a delicate balance. After a movie the other night, Jeff and I headed to …
Cheese. It is most definitely my favorite animal food (I don’t drink milk and get by quite nicely without eggs). Nutritionally speaking, it does provide a regular source of calcium, protein, and vitamin B12 for my vegetarian diet but also brings with it plenty of saturated fat and cholesterol. So, I try to be cautious with my intake …
Seems like we’ve been going to Seattle for the weekend a lot lately, mostly to see friends and family. It’s just 90 miles south of us here in Bellingham, and it can feel like a real getaway. We’ve made time for a few fun grocery shopping excursions, too, since there are some pretty unique food stores in the …
To read more about our full day of food cart eating in Portland, Oregon, check out this summary post.
Everyone is telling you to eat more beans, including the USDA, American Cancer Society and American Heart Association. That’s because they’ve got all the good stuff (fiber, protein, minerals) and none of the bad stuff (cholesterol, saturated fat). They also happen to be tasty, filling, and cheap! But often, when I recommend beans to clients, …