It’s like Christmas every week. I drive to the pre-arranged drop site, park and walk up onto the porch. I pick out a box from the stack of waxy, multicolored cardboard packages. Technically, they’re all the same, buy it feels like I’m selecting my favorite from under the tree. Inside is an assortment of seven […]
An Easy Way to Eat Your Veggies: CSA Read More »
Yakima is in the center of Washington State and it is a center of agriculture. Apples and hops keep the local economy afloat, but plenty of other vegetables and fruits are produced by this valley as well. I suppose you could say it produced yours truly, too, since Yakima happens to be where I grew
How To Prioritize Your Organic Dollars Read More »
Hey, you got your chocolate in my hazelnut butter! Nutella is no doubt the world’s most popular chocolate hazelnut spread, and in Europe, word has it that it’s used as often as peanut butter is here in the US. Now Costco’s got it in giant jars (in a two-pack, no less). Passion for this product
A Nutrition Review of Nutella and Other Chocolate-Hazelnut Spreads Read More »
As a Registered Dietitian (RD), my life is based around food, at work and at home. As a vegetarian, my food is based on plants. I love cooking, eating out and traveling and enjoy figuring out ways to eat healthfully and meatlessly while doing all three. By navigating each day, each meal with these goals
Welcome to Veg Girl RD! Read More »